Weigh In record (no journal entry) for 11 July 2016
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69.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 52.79g | Prot: 59.33g | Carbs: 19.92g.
Dinner: Canola Vegetable Oil, Deep Fried Potato French Fries (from Fresh), Egg, Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade). more...
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Gaining 2.0 kg a Week
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 Comments
Hey miss ! Hope you're going well on tracking towards your goals !
25 Jul 16 by member: Khylian879
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missbekkz's Weight History
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