Date Started: 09 Jan 23

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 128.5 kg
10 Jan 24	124.3 kg	Reasonably Well
04 Apr 23	118 kg	Reasonably Well
25 Mar 23	118.7 kg	Reasonably Well
06 Mar 23	118.8 kg	Reasonably Well
02 Mar 23	119.4 kg	Reasonably Well
26 Feb 23	119.9 kg	Reasonably Well
23 Feb 23	120.2 kg	Reasonably Well
19 Feb 23	120.8 kg	Reasonably Well
15 Feb 23	121.7 kg	Reasonably Well
09 Feb 23	122.3 kg	Reasonably Well
04 Feb 23	123.5 kg	Reasonably Well
24 Jan 23	123.7 kg	Reasonably Well
21 Jan 23	124.5 kg	Reasonably Well
16 Jan 23	125.2 kg	Reasonably Well
12 Jan 23	126.5 kg	Reasonably Well
09 Jan 23	128.5 kg	Reasonably Well

Date Started: 01 Mar 20

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 112.6 kg
30 Nov 21	108.7 kg	Reasonably Well
22 Nov 21	108.9 kg	Reasonably Well
15 Nov 21	109.7 kg	Reasonably Well
04 Nov 20	104.1 kg	Reasonably Well
31 Oct 20	104.6 kg	Reasonably Well
30 Oct 20	104.9 kg	Reasonably Well
29 Oct 20	105.7 kg	Reasonably Well
12 Oct 20	106.2 kg	Reasonably Well
03 Jul 20	100.5 kg	Reasonably Well
02 Jul 20	101.2 kg	Reasonably Well
26 Jun 20	101.5 kg	Reasonably Well
24 Jun 20	101.6 kg	Reasonably Well
23 Jun 20	101.9 kg	Reasonably Well
26 May 20	102 kg	Reasonably Well
13 May 20	101.8 kg	Reasonably Well
08 May 20	102.3 kg	Reasonably Well
03 May 20	103.3 kg	Reasonably Well
21 Apr 20	103.8 kg	Reasonably Well
20 Apr 20	102.7 kg	Reasonably Well
19 Apr 20	103.2 kg	Reasonably Well
17 Apr 20	103 kg	Reasonably Well
16 Apr 20	103.2 kg	Reasonably Well
15 Apr 20	102.9 kg	Reasonably Well
14 Apr 20	103.5 kg	Reasonably Well
12 Apr 20	103.7 kg	Reasonably Well
10 Apr 20	104.3 kg	Reasonably Well
09 Apr 20	104.1 kg	Reasonably Well
08 Apr 20	104.9 kg	Reasonably Well
06 Apr 20	105 kg	Reasonably Well
05 Apr 20	105.1 kg	Reasonably Well
02 Apr 20	105.3 kg	Reasonably Well
31 Mar 20	105.4 kg	Reasonably Well
30 Mar 20	105.8 kg	Reasonably Well
29 Mar 20	106.4 kg	Reasonably Well
26 Mar 20	106.6 kg	Reasonably Well
25 Mar 20	107 kg	Reasonably Well
24 Mar 20	107.4 kg	Reasonably Well
23 Mar 20	107.6 kg	Reasonably Well
22 Mar 20	107.6 kg	Reasonably Well
21 Mar 20	108.2 kg	Reasonably Well
20 Mar 20	108.2 kg	Reasonably Well
19 Mar 20	107.5 kg	Reasonably Well
18 Mar 20	107.4 kg	Reasonably Well
17 Mar 20	107.8 kg	Reasonably Well
16 Mar 20	107.7 kg	Reasonably Well
15 Mar 20	108.2 kg	Reasonably Well
14 Mar 20	108.3 kg	Reasonably Well
13 Mar 20	108.3 kg	Reasonably Well
12 Mar 20	108.3 kg	Reasonably Well
11 Mar 20	109 kg	Reasonably Well
10 Mar 20	109.2 kg	Reasonably Well
09 Mar 20	109.9 kg	Reasonably Well
08 Mar 20	110 kg	Not Applicable
01 Mar 20	112.6 kg	Reasonably Well