Weigh In record (no journal entry) for 28 February 2017
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1827 kcal
|
Fat: 44.69g | Prot: 56.43g | Carbs: 288.92g.
Breakfast: Milk, Kellogg's Sultana Bran Buds. Lunch: Baguette. Dinner: Baguette, Falafel Wrap. Snacks/Other: Lindt 90% Dark Chocolate, Corn, Sun Rice Thin Rice Cakes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonesbabe's Weight History
|