lenififita's Journal, 10 May 17

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Weigh In record (no journal entry) for 10 May 2017

114.6 kg Lost so far: 12.1 kg. Still to go: 15.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 May 2017:

1460 kcal

Fat: 70.25g | Prot: 172.19g | Carbs: 26.71g. Breakfast: Publix Basa Fish Fillets. Lunch: Minced Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg. Dinner: Minced Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pumpkin. Snacks/Other: Aussie Bodies HPLC Bar Chocolate. more...

3888 kcal

Exercise: Running - 10/kph - 20 minutes, Incline walk - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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lenififita's Journal, 10 May 17

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lenififita's Weight History