Date Started: 31 Jan 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 115 kg
25 May 24	91.0 kg	Reasonably Well
12 May 24	95.2 kg	Reasonably Well
03 May 24	90.3 kg	Reasonably Well
19 Apr 24	89.3 kg	Reasonably Well
13 Apr 24	89.7 kg	Reasonably Well
12 Apr 24	90.2 kg	Reasonably Well
07 Apr 24	90.2 kg	Reasonably Well
16 Mar 24	88.5 kg	Reasonably Well
13 Jan 24	88.9 kg	Reasonably Well
05 Aug 23	91.3 kg	Reasonably Well
31 Jul 23	92.0 kg	Reasonably Well
11 May 23	98.3 kg	Reasonably Well
10 May 23	98.3 kg	Reasonably Well
13 Feb 23	84.7 kg	Reasonably Well
11 Jan 23	77.1 kg	Reasonably Well
10 Jan 23	77.6 kg	Reasonably Well
09 Jan 23	77.6 kg	Reasonably Well
07 Jan 23	78.2 kg	Reasonably Well
06 Jan 23	77.6 kg	Reasonably Well
05 Jan 23	78.2 kg	Reasonably Well
04 Jan 23	79.6 kg	Reasonably Well
03 Jan 23	81.1 kg	Reasonably Well
29 Dec 22	76.3 kg	Reasonably Well
28 Dec 22	75.7 kg	Reasonably Well
27 Dec 22	75.7 kg	Reasonably Well
26 Dec 22	75.7 kg	Reasonably Well
25 Dec 22	76.3 kg	Reasonably Well
24 Dec 22	77.2 kg	Reasonably Well
23 Dec 22	77.8 kg	Reasonably Well
22 Dec 22	77.8 kg	Reasonably Well
21 Dec 22	76.7 kg	Reasonably Well
20 Dec 22	76.7 kg	Reasonably Well
19 Dec 22	77.2 kg	Reasonably Well
18 Dec 22	77.8 kg	Reasonably Well
17 Dec 22	77.8 kg	Reasonably Well
16 Dec 22	77.2 kg	Reasonably Well
15 Dec 22	77.2 kg	Reasonably Well
14 Dec 22	77.8 kg	Reasonably Well
07 Dec 22	77.8 kg	Reasonably Well
06 Dec 22	77.8 kg	Reasonably Well
05 Dec 22	77.8 kg	Reasonably Well
04 Dec 22	77.8 kg	Reasonably Well
02 Dec 22	78.6 kg	Reasonably Well
01 Dec 22	79.1 kg	Reasonably Well
30 Nov 22	78.6 kg	Reasonably Well
29 Nov 22	78.6 kg	Reasonably Well
28 Nov 22	78.6 kg	Reasonably Well
05 Nov 22	80.3 kg	Reasonably Well
04 Nov 22	80.6 kg	Reasonably Well
03 Nov 22	81.2 kg	Reasonably Well
02 Nov 22	81.8 kg	Reasonably Well
01 Nov 22	81.8 kg	Reasonably Well
31 Oct 22	82.1 kg	Reasonably Well
30 Oct 22	82.1 kg	Reasonably Well
29 Oct 22	83.1 kg	Reasonably Well
23 Oct 22	83.1 kg	Reasonably Well
21 Oct 22	84.3 kg	Reasonably Well
20 Oct 22	84.3 kg	Reasonably Well
19 Oct 22	84.6 kg	Reasonably Well
18 Oct 22	84.6 kg	Reasonably Well
17 Oct 22	84.9 kg	Reasonably Well
16 Oct 22	85.5 kg	Reasonably Well
15 Oct 22	87.3 kg	Reasonably Well
13 Oct 22	86 kg	Reasonably Well
12 Oct 22	85.7 kg	Reasonably Well
11 Oct 22	86.6 kg	Reasonably Well
10 Oct 22	88.7 kg	Reasonably Well
04 Oct 22	86.1 kg	Reasonably Well
01 Jun 22	76.1 kg	Reasonably Well
31 May 22	76.1 kg	Reasonably Well
30 May 22	76.8 kg	Reasonably Well
29 May 22	75.3 kg	Reasonably Well
28 May 22	76.1 kg	Reasonably Well
27 May 22	77.8 kg	Reasonably Well
26 May 22	77.5 kg	Reasonably Well
25 May 22	76.8 kg	Reasonably Well
24 May 22	77.8 kg	Reasonably Well
23 May 22	76.8 kg	Reasonably Well
22 May 22	76.8 kg	Reasonably Well
21 May 22	76.8 kg	Reasonably Well
20 May 22	77.8 kg	Reasonably Well
19 May 22	77.5 kg	Reasonably Well
18 May 22	77.5 kg	Reasonably Well
17 May 22	78.8 kg	Reasonably Well
16 May 22	79.2 kg	Reasonably Well
12 May 22	80.1 kg	Reasonably Well
11 May 22	79.3 kg	Reasonably Well
10 May 22	79.3 kg	Reasonably Well
09 May 22	79.3 kg	Reasonably Well
08 May 22	80.1 kg	Reasonably Well
07 May 22	81.6 kg	Reasonably Well
06 May 22	82.1 kg	Reasonably Well
05 May 22	81.2 kg	Reasonably Well
04 May 22	81.2 kg	Reasonably Well
03 May 22	82.1 kg	Reasonably Well
02 May 22	81.2 kg	Reasonably Well
01 May 22	81.5 kg	Reasonably Well
30 Apr 22	81.5 kg	Reasonably Well
29 Apr 22	81.5 kg	Reasonably Well
28 Apr 22	80.8 kg	Reasonably Well
27 Apr 22	82.5 kg	Reasonably Well
26 Apr 22	83.2 kg	Reasonably Well
25 Apr 22	84.4 kg	Reasonably Well
18 Apr 22	86.3 kg	Reasonably Well
17 Apr 22	86.3 kg	Reasonably Well
13 Jan 22	90 kg	Reasonably Well
16 Jul 21	80 kg	Reasonably Well
10 Jul 21	80.4 kg	Reasonably Well
03 Jul 21	80.6 kg	Reasonably Well
27 Jun 21	82 kg	Reasonably Well
26 Jun 21	82.9 kg	Reasonably Well
19 Jun 21	82.7 kg	Reasonably Well
12 Jun 21	80.4 kg	Reasonably Well
05 Jun 21	81.9 kg	Reasonably Well
29 May 21	81.9 kg	Reasonably Well
22 May 21	82.7 kg	Reasonably Well
15 May 21	84 kg	Reasonably Well
08 May 21	85.7 kg	Reasonably Well
01 May 21	84.4 kg	Reasonably Well
24 Apr 21	88 kg	Reasonably Well
17 Apr 21	89.5 kg	Reasonably Well
11 Apr 21	90.1 kg	Reasonably Well
02 Apr 21	92.2 kg	Reasonably Well
25 Mar 21	95 kg	Reasonably Well
17 Mar 21	98.9 kg	Reasonably Well
01 Mar 21	102 kg	Reasonably Well
21 Feb 21	103.7 kg	Reasonably Well
13 Feb 21	105.4 kg	Reasonably Well
05 Feb 21	108.8 kg	Reasonably Well
31 Jan 21	115 kg	Reasonably Well

Date Started: 28 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 112 kg
28 Jan 21	112 kg	Reasonably Well

Date Started: 22 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 111 kg
22 Jan 21	111 kg	Reasonably Well

Date Started: 30 Sep 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 115 kg
30 Sep 20	115 kg	Reasonably Well