Weigh In record (no journal entry) for 20 July 2017
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87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 4.22g | Prot: 65.21g | Carbs: 0.00g.
Dinner: Raw Fish, Snapper (Fish) (Mixed Species, Cooked, Dry Heat). more...
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steady weight
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