Weigh In record (no journal entry) for 12 August 2017
|
87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 37.76g | Prot: 49.34g | Carbs: 44.97g.
Dinner: Fish Cakes. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
|
|