Weigh In record (no journal entry) for 24 August 2017
|
87.3 kg
Lost so far: 1.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 21.90g | Prot: 32.59g | Carbs: 2.01g.
Dinner: Fried Egg, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Coca-Cola Coca-Cola Zero. more...
|
steady weight
|
|
|