gemma.sides's Journal, 09 Sep 17

Date brunch at Ti Kouka, making LCHF work

View Diet Calendar, 09 September 2017:
1983 kcal Fat: 160.34g | Prot: 103.10g | Carbs: 38.03g.   Lunch: Lupi Balsamic Vinegar, Egg, Feta Cheese, Avocados, Rocket, Kiwi Middle Bacon. Dinner: Chicken Thigh (Skin Not Eaten), Spinach, Cauliflower, Ayam Coconut Cream, Bob's Red Mill Almond Meal Flour, Mozzarella Cheese (Whole Milk), Cream Cheese. more...

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