Weigh In record (no journal entry) for 30 September 2017
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108.5 kg
Lost so far: 18.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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413 kcal
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Fat: 17.70g | Prot: 14.80g | Carbs: 48.50g.
Breakfast: Big Ben Steak & Cheese. more...
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Losing 1.2 kg a Week
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lenififita's Weight History
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