Weigh In record (no journal entry) for 02 October 2017
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86.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1072 kcal
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Fat: 62.35g | Prot: 50.67g | Carbs: 80.58g.
Lunch: Copper Kettle Sea Salt Chips. Dinner: Lemon Chicken. Snacks/Other: Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Copper Kettle Sea Salt Chips. more...
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steady weight
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