Weigh In record (no journal entry) for 25 November 2017
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83.0 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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817 kcal
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Fat: 65.30g | Prot: 48.30g | Carbs: 8.66g.
Breakfast: Turkey Meat, Butter, Egg, Fathead Pizza Crust, Cream (Half & Half), Philadelphia Original Cream Cheese. more...
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Gaining 0.5 kg a Week
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webbsark's Weight History
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