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View Diet Calendar, 12 January 2018:
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1262 kcal
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Fat: 69.50g | Prot: 61.12g | Carbs: 99.32g.
Breakfast: Butter, Egg Omelette or Scrambled Egg, Pams BBQ Sauce, Pams Wheatmeal Toast. Lunch: Egg Omelette or Scrambled Egg, Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade), White Mushrooms (Stir-Fried), Cauliflower Fried Rice. Dinner: Mango Raspberry Coconut Smoothie. Snacks/Other: Mentos Fruit, Coffee with Milk and Sugar. more...
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Licratonic's Weight History
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