Weigh In record (no journal entry) for 11 March 2018
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87.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 36.29g | Prot: 55.87g | Carbs: 19.60g.
Dinner: Chicken Thigh. Snacks/Other: Cadbury Marshmallow Easter Egg, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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