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deconz
Journal
12 Apr 18
deconz's Journal, 12 Apr 18
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Weigh In record (no journal entry) for 12 April 2018
86.9 kg
Lost so far:
1.5 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2018:
418 kcal
Fat: 1.30g | Prot: 20.50g | Carbs: 0.00g.
Dinner:
Raw Fish.
more...
steady weight
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