Weigh In record (no journal entry) for 22 April 2018
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86.9 kg
Lost so far: 1.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 6.10g | Prot: 11.30g | Carbs: 15.40g.
Dinner: Pacific West Beer Battered Snapper Fillets. more...
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steady weight
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