CandyCanSell
Joined July 2011
Posts
47
Following
14
Followers
16
Weight History

Start Weight
84.4 kg
Lost so far: 4.3 kg

Current Weight
88.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight
68.0 kg
Still to go: 20.6 kg
I'm 54 years old and am ready to get this weight issue under control! Had a slow down due to needing to be put on hormones (hot flashes, YUCH!!.) I have been sticking to my weight loss plan and didn't gain any weight, but did stop loosing for about 6 weeks. I went off the hormone patch and started loosing again. Will re-evaluate the need for hormones when I get to my goal weight.


Feeling so much better since I've lost a bit, can't wait to see how I feel and look at my goal weight!

New Goals: Feb 1 - 164
Mar 1 - 159

CandyCanSell's Weight History


Following

M.Trublu
(only visible to followers)
 
DaisyInTexas
Last weigh in: Losing 0.3 kg a Week Down
F8thful1
Last weigh in: steady weight Steady
 
LaPrieta
Last weigh in: Losing 0.2 kg a Week Down

CandyCanSell's Cook Book

Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 121kcal | Fat: 6.82g | Carbs: 6.44g | Prot: 8.90g
Spinach and Egg White Crustless Quiche
A quick and easy version of the traditional Greek Spanakopita.
Calories: 240kcal | Fat: 7.13g | Carbs: 41.04g | Prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
View Complete Cook Book

CandyCanSell's Recent Food & Exercise


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