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Embee
Embee
Joined May 2007
Posts
3
Following
0
Followers
0
Weight History
Start Weight
85.7 kg
Lost so far:
2.3 kg
Current Weight
83.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
74.8 kg
Still to go:
8.6 kg
Follow
Embee's Weight History
View Complete History
Embee's Cook Book
Calories: 204kcal | Fat: 9.72g | Carbs: 23.79g | Prot: 9.69g
Savory Mushroom Soup
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Calories: 64kcal | Fat: 2.42g | Carbs: 9.84g | Prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
Calories: 147kcal | Fat: 7.45g | Carbs: 7.66g | Prot: 12.24g
Cauliflower Au Gratin Soup
A favorite dish made into a great tasting soup.
Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
View Complete Cook Book