JakeAZ
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
88.9 kg
Lost so far: 0.9 kg

Current Weight
88.0 kg
Performance: Losing 2.1 kg a Week

Goal weight
79.4 kg
Still to go: 8.6 kg
Just trying to get back into shape!

JakeAZ's Weight History

JakeAZ's Cook Book

Calories: 164kcal | Fat: 10.69g | Carbs: 12.66g | Prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
Calories: 286kcal | Fat: 14.66g | Carbs: 14.94g | Prot: 23.65g
Beef and Bean Chilli
A low fat tasty chilli.
View Complete Cook Book

JakeAZ's Recent Food & Exercise


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