Jasming - Member

Jasming

Joined November 2009

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Weight History

Start Weight

93.0 kg

Lost so far: 3.6 kg

Current Weight

89.4 kg
Performance: Losing 0.3 kg a Week

Goal weight

79.4 kg

Still to go: 10.0 kg

Jasming's Weight History

Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g

Great lower carb veggie pizza.

Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g

A great substitute for mashed potatoes.

Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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