I am a Personal Trainer working out of Les Mills Howick in East Auckland.
I started my journey as a PT way back in 2008, after returning from the Gold Coast where I studied sports science at Bond University. Having played Rugby League most of life I was always more interested in helping clients fix their injuries or muscle imbalances through strength training than I was with a boot camp weight-loss style of training. I've been fortunate enough to spend the last 11 years working with some fantastic trainers. We have pushed each other to be more knowledgable in our pursuit of helping relieve chronic pain and range of motion issues in our clients.
The profile pic is pre and post shoulder surgery. Currently rehabbing myself back to health before the next surgery.