NowIunderstand
Joined March 2011
Posts
478
Following
67
Followers
72
Weight History

Start Weight
69.9 kg
Lost so far: 7.3 kg

Current Weight
62.6 kg
Performance: Gaining 0.1 kg a Week

Goal weight
63.0 kg
Still to go: 0.5 kg
Started March 19, 2011, at 179 lbs.

A little about me. Mother of a adult son of 25, I'm 52 years of age, currently working and living with me. He is soon about to move out. I work from home. My goal here is to support and be supported by members, and hopefully have a positive impact in my interactions. Not easily done, as I've seen that interpretations in posting are not always taken with the spirit I intended.

Battling weight all my life, but for the first time I really have faith that I will step out of my history and finally take off the fat suit! And it has all to do with joining this site.








NowIunderstand's Weight History


Following

ny_shelly
Last weigh in: Gaining 0.0 kg a Week Up
 
abbadabba
Last weigh in: steady weight Steady
erikahollister
Last weigh in: Losing 2.9 kg a Week Down
 
Sugar Waffle
Last weigh in: Losing 1.2 kg a Week Down

NowIunderstand's Cook Book

Calories: 35kcal | Fat: 0.03g | Carbs: 6.90g | Prot: 0.84g
Carrot Slaw
Easy to modify this low-calorie, raw veggie treat.
Calories: 322kcal | Fat: 25.24g | Carbs: 7.14g | Prot: 17.88g
Creamy Cajun chicken
Delicious Southern chicken dish that's terrific with pasta.
Calories: 251kcal | Fat: 9.66g | Carbs: 31.60g | Prot: 7.70g
Vegetable Stir Fry with Brown Rice
A quick and tasty veggie stir fry that will remind you of your favorite Chinese restaurant.
Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
View Complete Cook Book

NowIunderstand's Recent Food & Exercise


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