Raffaelhn - Member

Raffaelhn

Joined December 2019

Posts

274

Following

109

Followers

Weight History

Start Weight

85.6 kg

Lost so far: 18.9 kg

Current Weight

66.8 kg
Performance: Losing 3.2 kg a Week

Goal weight

63.5 kg

Still to go: 3.3 kg

29
Trying to keep up with my goals. For me and my loved ones.

Raffaelhn's Weight History

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	Fried Egg with Fat
	Queso Requeson
	Toasted Whole Wheat Bread
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)