Wongtong - Member

Wongtong

Joined January 2012

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Weight History

Start Weight

52.6 kg

Lost so far: 2.4 kg

Current Weight

55 kg
Performance: Losing 0.0 kg a Week

Goal weight

48 kg

Still to go: 7 kg

Wongtong's Weight History

	Chocolate Cake (with Chocolate Icing)
	Vegetables and Rice Paper Roll with Meat and/or Shrimp
	Dim Sum Har Gow
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)
	Bicycling (leisurely) - <16/kph