_niche - Member

_niche

Joined February 2012

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Weight History

Start Weight

56.2 kg

Lost so far: 0.9 kg

Current Weight

55.3 kg
Performance: Losing 0.9 kg a Week

Goal weight

49.9 kg

Still to go: 5.4 kg

_niche's Weight History

Calories: 203kcal | Fat: 2.75g | Carbs: 23.64g | Prot: 22.03g

A hearty meal with ground chicken, green chilies, beans and plenty of goodness.

Calories: 316kcal | Fat: 8.53g | Carbs: 10.14g | Prot: 54.53g

A delightful chicken dish with lovely flavors.

Calories: 342kcal | Fat: 16.26g | Carbs: 17.63g | Prot: 32.18g

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

Calories: 161kcal | Fat: 6.49g | Carbs: 6.88g | Prot: 22.05g

A flavorful fancy chicken dish that is easy to prepare.

Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

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