aida ha - Member

aida ha

Joined April 2020

Posts

129

Following

158

Followers

114

Weight History

Start Weight

54 kg

Lost so far: 4.3 kg

Current Weight

58.3 kg
Performance: Gaining 4.6 kg a Week

Goal weight

47 kg

Still to go: 11.3 kg

kamu itu jangan berhenti dulu,ayo semangat terus aida.
gaenak kalo diliat tau 😠

aida ha's Weight History

	にゃんきち13
	Last weigh in: Gaining 2.1 kg a Week

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	Bananas
	Mie Sambal Goreng
	High Intensity Interval Training (HIIT)
	Jumping Jacks (Star Jumps)
	Walking (exercise) - 5.5/kph