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aufundnieder
aufundnieder
Joined March 2017
Posts
209
Following
18
Followers
31
Weight History
Start Weight
90.7 kg
Lost so far:
8 kg
Current Weight
82.7 kg
Performance:
Losing 3.5 kg a Week
Goal weight
79 kg
Still to go:
3.7 kg
Follow
aufundnieder's Weight History
View Complete History
Following
traeumerin46
Last weigh in:
Losing 2.1 kg a Week
karsten.degen
Last weigh in:
Losing 1.1 kg a Week
MaryLovesChocolate
Last weigh in:
Losing 0.6 kg a Week
BöseAlteFrau
Last weigh in:
Losing 0.7 kg a Week
View All
aufundnieder's Recent Food & Exercise
Onions
Rohschinken
Coffee with Milk
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 5/kph
Bicycling (leisurely) - <16/kph
View Diet Calendar