juliedhammer - Member

juliedhammer

Joined April 2007

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Weight History

Start Weight

63.5 kg

Lost so far: 0 kg

Current Weight

63.5 kg
Performance: steady weight

Goal weight

58.1 kg

Still to go: 5.4 kg

juliedhammer's Weight History

Calories: 130kcal | Fat: 7.75g | Carbs: 3.55g | Prot: 11.85g

Tasty quiche that you make the night before and microwave for breakfast.

Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g

Pork chops with a flavorful parmesan coating.

Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

Calories: 368kcal | Fat: 24.27g | Carbs: 5.04g | Prot: 30.70g

Great way to avoid bread but still get the sweetness of french toast.

Calories: 300kcal | Fat: 15.87g | Carbs: 14.25g | Prot: 27.00g

Spicy green beans and shrimp with lime.

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