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usmanshoaib
usmanshoaib
Joined April 2018
Posts
1
Following
1
Followers
1
Weight History
Start Weight
93.3 kg
Lost so far:
0 kg
Current Weight
93.3 kg
Performance:
steady weight
Goal weight
74 kg
Still to go:
19.3 kg
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usmanshoaib's Weight History
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Following
Keilin_4
Last weigh in:
Gaining 0.0 kg a Week
usmanshoaib's Recent Food & Exercise
Chapati
Chicken Meat (Fried, Cooked)
Cooked Vegetables (Fat Added in Cooking)
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
View Diet Calendar
