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joycebaker1
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Weight History
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04 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
2 kg
12 kg
Reasonably Well
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Losing 3.5 kg a Week
03 July 2019
I’m sure some of it is water loss.. although I’ve been drinking heaps.. nevertheless, encouraging end to first week. And I have to say, meals have been very good.. I think I eat better when I’m trying to loose a few kilos than when I’m not.. I certainly put a bit more effort into trying to make it nutritious and appetising! Still eating carbs etc.. just keeping it a good balance and enjoying a nice long walk every day.
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03 July 2019
Add Comment
03 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
1.5 kg
12.5 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
03 July 2019
Love persimmons!
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joycebaker1's Weight History
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