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DottyGumboots
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DottyGumboots's Journal
DottyGumboots's Profile
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Weight History
21 to 25 of 36
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22 January 2022
Healthy Vegetarian Nachos (taste.com.au) - season to taste - yummo!
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20 January 2022
My first challenge. Neighbour gave me homemade brownies for looking after their cat AND having dinner out tonight, with another neighbour, at a yummy Indian restaurant. Gonna make healthy choices at dinner. But... oh my... those brownies. Luckily my bud came to the rescue and suggested cutting a couple of slices into smaller portions and freezing for occasional taster treats. The rest will be given to family and friends. My bud is so wise. 😁
(2 comments)
16 January 2022
10 days in and excited with progress. Some adjustments:
* changed to Fast 900 to better meet protein targets as a vegetarian.
* Will weigh and measure weekly going forward.
* Trying more of the recipes in Fast 800 books and online as have figured out adding Custom Food on FatSecret.
* Time to add exercise. Will be somewhat limited due to an achilles injury... DDPYoga, YogaBurn, and HulaHoop.
* Energy drinks out, water and green tea in.
Ok, leshgo!
(2 comments)
16 January 2022
Waist: Starting 117.5cm, Last Measured 117.5cm, Today 114.5cm, - 3.0cm, Total - 3.0cm
Weight:
Lost so far:
Still to go:
Diet followed:
101.9 kg
6.1 kg
36.9 kg
Reasonably Well
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Losing 0.7 kg a Week
14 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
5.9 kg
37.1 kg
Reasonably Well
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Losing 1.4 kg a Week
DottyGumboots's Weight History
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