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anon00's Journal

anon00's Profile | Weight History

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30 June 2023

Weight:	Lost so far:	Still to go:	Diet followed:
53.3 kg	96.7 kg	8.4 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

28 June 2023

Really happy still on track first time checking since last recorded weight and only a 0.2 change

Weight:	Lost so far:	Still to go:	Diet followed:
53.7 kg	96.3 kg	8.8 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

27 May 2023

Kind of surprised to see I lost. I haven’t been tracking as much as I did I just keep up the same sensible choices I did to lose all the weight. Does anyone else who’s lost over 50% of their body weight get terrible anxiety about gaining it back?
I read a study that nearly all people who lose large amounts of weight gain it back within five years and more on top.. I’m up to 3.5 years now though and I’ve maintained for a while, I relaxed a bit and I’m not gaining.. unsure when I’ll vier feel safe.

Not really trying to lose weight now I thought I wanted to hit 50 kilos but I’m almost 53 and I genuinely feel happy with my size. Hope everyone’s doing well not checked in here in ages

Weight:	Lost so far:	Still to go:	Diet followed:
53.9 kg	96.1 kg	9 kg	Reasonably Well

(4 comments) Losing 0.1 kg a Week

25 February 2023

Still pretty much maintaining. Started up some new exercise will see how they impacts things. Hope everyone has been ok

Weight:	Lost so far:	Still to go:	Diet followed:
54.7 kg	95.3 kg	9.8 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

11 January 2023

Bit up but really pleased to see I’m generally maintaining I also have time of month so I’m probably bloated lol hope everyone had a great holidays and success

Weight:	Lost so far:	Still to go:	Diet followed:
54.8 kg	95.2 kg	9.9 kg	Reasonably Well

(2 comments) Gaining 0.1 kg a Week

anon00's Weight History

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