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67kiwi
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67kiwi's Journal
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Weight History
31 to 35 of 48
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23 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
91.5 kg
4.5 kg
11.5 kg
Reasonably Well
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Losing 0.9 kg a Week
12 January 2021
Reasonable day. Heart seems to have settled again. Not so sore do felt like eating. Gog to try not to go back to the constant grazing again. Sun was out today was nice and warm That helps. Roll on Wednesdsy!
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08 January 2021
So far so good. Being a comfort eater not so fun when you've eaten for comfort until you became uncomfortable. least its summer, making it easier. Cherries are lovely this year.got to try get breakfast a bit more enticing.
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05 January 2021
Been a while, health intervened in life along with the loss of a close friend. All things I hoped to cope with better, so here I go again carrying on where I left off, stayed the same but ate extra so not so pleased with that. Time to get serious again now. Roĺl on breakfast and restart.
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05 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
93.7 kg
2.3 kg
13.7 kg
Poorly
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Gaining 0.7 kg a Week
67kiwi's Weight History
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