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Atiff
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Weight History
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13 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
0 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
13 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 2.3 kg a Week
13 August 2017
Finally hit the target of 72 kg
(3 comments)
17 July 2017
2000 calories intake seems like a difficult task. I am on Keto and have eaten a lot and expensive. Yet I cant even hit the 1500 mark. Any suggestions? How can I quickly and cheaply fulfil my fat intake
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17 July 2017
Craving for the carbs. I guess after a week i'll be fine
(5 comments)
Atiff's Weight History
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