Gisborne's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
86.9 kg	7.5 kg	9.7 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

200 gm down

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	7 kg	10.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

going down

Weight:	Lost so far:	Still to go:	Diet followed:
87.6 kg	6.8 kg	10.4 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

1 kg down

Weight:	Lost so far:	Still to go:	Diet followed:
88.1 kg	6.3 kg	10.9 kg	Reasonably Well

Add Comment Losing 7 kg a Week

start again

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	5.3 kg	11.9 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

Gisborne's Weight History