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JT G's Journal

JT G's Profile | Weight History

1 to 5 of 5

20 February 2022

very slow progress but yay, progress😁

Weight:	Lost so far:	Still to go:	Diet followed:
88.3 kg	1.7 kg	18.3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

30 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
89 kg	1 kg	19 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

07 January 2022

Hi. I have been stuck in high 80s for a while now and feeling frustrated. Tried weight loss programs in past but found it difficult to stick with them.
This is my first time with keeping a food diary and being very mindful of what calories I am consuming. I am following the 5:2 diet but keeping to 800 calories on those days. Also using my fit bit to monitor exercise and water intake.
I'm looking forward to fitting a smaller clothes size, having more energy and losing my tummy weight 🙃.

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	0 kg	20 kg	Reasonably Well

(3 comments) Losing 56 kg a Week

06 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
98 kg	0 kg	28 kg	Not Applicable

Add Comment Gaining 56 kg a Week

05 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	0 kg	20 kg	Reasonably Well

Add Comment

JT G's Weight History

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