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Mist1234's Journal

Mist1234's Profile | Weight History

1 to 5 of 57

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04 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
58.8 kg	9.2 kg	0.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

26 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
59 kg	9 kg	1 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

23 August 2022

I finally feel like I'm getting a handle on my weight. Decent breakfast and a light lunch (fruit or salad) leaves me enough calories for a decent dinner with my son. Then no snacking. Seems to be working as long as I can keep it up.

Weight:	Lost so far:	Still to go:	Diet followed:
59.2 kg	8.8 kg	1.2 kg	Reasonably Well

(1 comment) Losing 1.4 kg a Week

22 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	8.6 kg	1.4 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

16 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	8.4 kg	1.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Mist1234's Weight History

View Complete History

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