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Rose Hala
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Weight History
6 to 10 of 22
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03 August 2018
I got into a size 18 top today Yippee down from size 22
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30 March 2018
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20 March 2018
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
23.6 kg
27.4 kg
Reasonably Well
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Losing 0.6 kg a Week
18 February 2018
3 bouts of Flu have taken their toll. sorted due to antibiotics and back into exercise = pools & gym combined at least 3x per week. diet also back on track.
Weight:
Lost so far:
Still to go:
Diet followed:
99 kg
21 kg
30 kg
Poorly
(1 comment)
Gaining 0.2 kg a Week
05 July 2017
super Healthy, super easy dinner - I see no reason not to use a ready made packet of Coleslaw as a Stir-fry base = the veges are already chopped, saves me heaps of time!
Cabbage, Kale, Celery, Spring Onion, Parsley - delicious mixture ready to go!
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Rose Hala's Weight History
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