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anon00's Journal

anon00's Profile | Weight History

31 to 35 of 226

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18 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
54.5 kg	95.5 kg	9.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

05 December 2022

Practicing not weighing often.. still logging food and kept around maintenance calories. Happy to see 2 years in no major slips ups. Feel really confident that this is who I am now

Weight:	Lost so far:	Still to go:	Diet followed:
54.6 kg	95.4 kg	9.7 kg	Reasonably Well

(2 comments) Gaining 0.2 kg a Week

21 November 2022

Weight:	Lost so far:	Still to go:	Diet followed:
54.2 kg	95.8 kg	9.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

28 October 2022

Weight:	Lost so far:	Still to go:	Diet followed:
54.4 kg	95.6 kg	9.5 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

18 October 2022

Got my new fancy scale thanks to the Briscoe door sale over the weekend.
My body fat percent reads 17.4%
Body water 60.4%
I’m not sure what to make of these readings for my age fitness seems pretty good anyone ?
Happy to say I weigh the same on both scales😂

Weight:	Lost so far:	Still to go:	Diet followed:
54.5 kg	95.5 kg	9.6 kg	Reasonably Well

Add Comment steady weight

anon00's Weight History

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