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lyndascott's Journal

lyndascott's Profile | Weight History

1 to 5 of 6

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09 October 2021

Weight:	Lost so far:	Still to go:	Diet followed:
106.4 kg	0.6 kg	26.4 kg	Reasonably Well

Add Comment steady weight

20 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
106.4 kg	0.6 kg	26.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

31 October 2018

didn't eat until 12.30. Just found out on chat today that bullet proof coffee should not be had during a fast and not drunk without other food as spikes blood sugar levels. Back to the drawing board!!

(2 comments)

29 October 2018

Fasted until 3.00pm today before eating egg salad. Will try to do a full day fasting tomorrow.

Add Comment

25 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
97.6 kg	9.4 kg	17.6 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

lyndascott's Weight History

View Complete History

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