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terrid1
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Weight History
1 to 5 of 7
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21 February 2022
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05 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
1.1 kg
10.2 kg
Reasonably Well
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Gaining 0.1 kg a Week
02 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
5.9 kg
5.5 kg
Reasonably Well
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Losing 0.1 kg a Week
05 April 2018
How do I add more fat and less protein! Training for long race and am worried about too little protein but want to stay in ketosis.
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02 April 2018
I am going to go hard this month. Have a vacation coming up at end of month. And I am also training for a road race. My hardest time is at night- grabbing a glass of wine and not grabbing bad snacks. Anyone have some tips and Keto snacks for nighttime?
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terrid1's Weight History
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