CrashtestDawnie's Journal, 02 Jul 18

I haven’t checked my ketones in awhile since I’m so strict I couldn’t possibly fall out but I’m about to eat the insides of an egg roll...

View Diet Calendar, 02 July 2018:
660 kcal Fat: 56.97g | Prot: 37.01g | Carbs: 6.53g.   Dinner: Lawry's Herb & Garlic Marinade, Swift Premium St. Louis Style Pork Spareribs. Snacks/Other: Cream Cheese , Hershey's Cocoa Special Dark, Organic Valley Heavy Whipping Cream. more...

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Ketones stayed the same. So I guess there wasnt any hidden sugar in that egg roll  
02 Jul 18 by member: CrashtestDawnie

     
 

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