Weigh In record (no journal entry) for 12 July 2018
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108 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 2.48g | Prot: 5.78g | Carbs: 21.25g.
Breakfast: White Sugar, Pams & Chelsea, Milk, Anchor, Lite (98.5% Fat Free), Blue Cap. more...
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Gaining 3.5 kg a Week
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Olympic Weightlifter's Weight History
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