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I went WAY over my usual calorie intake today but I was also at Disney land from opening to closing walking and standing around without pause... (so like 10-12? hours not doing the math on it) so I guess it should be okay? My feet feel like my heels have shattered into a billion pieces (i need some new shoes, but i also have problems with my back hips and legs anyway that causes this) and thats the extreme pain that proves that I’ve been on my feel all day lol
View Diet Calendar, 26 February 2019:
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2018 kcal
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Fat: 59.42g | Prot: 72.18g | Carbs: 293.63g.
Breakfast: Bagel, Earth's Best Organic Mini Waffles. Lunch: Lay's Salt & Vinegar Potato Chips, Deli Sliced Ham, Cheese, Sara Lee Artesano Style Bread, Welch's Grape Jelly. Dinner: Lean Pockets Whole Grain Garlic Chicken White Pizza, Evol Spicy Steak Big Burrito , Banquet Fettuccini Alfredo with Broccoli & White Meat Chicken. more...
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4137 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 8 hours and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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