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489 kcal
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Fat: 18.20g | Prot: 15.68g | Carbs: 60.66g.
Breakfast: Pams Superfoods Black Chia Seeds, Pams Almond Milk Unsweetened, Pams Smooth Peanut Butter, Pams Rolled Oats, Coffee (Instant), Frozen Blueberries, Banana. more...
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 Comments
thanks for the inspiration for this morning's brekkie!
05 Jul 19 by member: keightpea
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I'd have it every morning if I could but gotta mix it up with scrambled, poached or fried eggs every other day for some dietary variety.
10 Jul 19 by member: obesecret
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obesecret's Weight History
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