CrashtestDawnie's Journal, 19 Aug 19

Making a big effort to eat very well today. I prepped all my meals. It’s “back to school” here in Miami! All week is going to be nuts!! I need good fuel!!

View Diet Calendar, 19 August 2019:
2574 kcal Fat: 114.47g | Prot: 92.45g | Carbs: 282.81g.   Breakfast: Grapes, Great Value Enriched White Bread, Great Value Large White Grade A Eggs, Gold Emblem Dried Pitted Dates, Nature's Place Organic Old Fashioned Oatmeal. Lunch: McDonald's Ice Cream Cone, Baked Sweetpotato (Peel Not Eaten), Great Value Greek Nonfat Yogurt - Plain (Cup), Green Leaf Lettuce , Tomatoes, Great Value Light Cream Cheese, Kraft Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Domino's Pizza Cheesy Bread, Cheetos Crunchy Cheetos, Betty Crocker Hershey's Cookie Brownie Bars Supreme Dessert Bar Mix, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Costco Tiramisu Cake. more...

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Comments 
Omg looks delicious and healthy!! WTG, dawnie!! 
19 Aug 19 by member: jengetfit123
I love tuna and sweet potato 🤗😊😋 you’re counter top is pretty 💕 
19 Aug 19 by member: jcmama777
I try to meal prep but I haven't got the hang of it. I just meal plan as much as possible 
19 Aug 19 by member: eat_little
So colorful! Very pretty. 
19 Aug 19 by member: Sarah1950
Looks like good fuel!!! 
19 Aug 19 by member: liv001
Thanks guys 😘😘 I was afraid the combo might be a bit weird but it worked really well together. Eat less Planning is half the battle!! Sometimes I prep a bunch of stuff and then have to struggle to make meals out of it Lololol  
19 Aug 19 by member: CrashtestDawnie
That is great fuel there. 
19 Aug 19 by member: chesgreen
That salad looks delicious.  
19 Aug 19 by member: WandaJayne
That sweet potato looks amazing! 
19 Aug 19 by member: Swedishblondie
what's on the sweet potato? 
19 Aug 19 by member: agcoursey
I like to add fat free plain Greek yogurt. It taste like sour cream but has no fat and has a good amount of protein 😋  
20 Aug 19 by member: CrashtestDawnie
Cheers to being a good parent, it ain't easy, my wife's bday today.. went to Ruth Chris and kept it good with the 11oz. Filet Mignon ... the problem was the potato's, salad and desert....  
20 Aug 19 by member: pmr3150
very yummy! 
20 Aug 19 by member: carolynph
Looks delish! 
20 Aug 19 by member: Sandra Bain
Sadly i do not like sweet potatoes (of course, bc they are the healthier option) but i like a lil cottage cheese on a potato! 
20 Aug 19 by member: jengetfit123
What?! Sweet potatoes are one of my favorites! My kids all hate sweet potatoes though so I rarely ever make them 😕 I’ve never tried cottage cheese with potatoes 🤔🤔🤔 
21 Aug 19 by member: CrashtestDawnie
That certainly looks good and healthy 
22 Aug 19 by member: rosio19

     
 

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