SherryeB's Journal, 29 Aug 19


View Diet Calendar, 29 August 2019:
787 kcal Fat: 19.56g | Prot: 46.13g | Carbs: 96.47g.   Breakfast: Thomas' 100% Whole Wheat Bagels, Cuties Mandarin Orange, Jif Natural Creamy Peanut Butter, Watermelon, Blueberries, Coffee, International Delight Salted Caramel Mocha Coffee Creamer, Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Strawberries. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Dinner: Club Soda , Brown Rice, Pei Wei Spicy Korean Beef. Snacks/Other: Kroger Sparkling Seltzer Water, Crystal Light Lemonade Drink Mix, Vodka. more...

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