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Salmon again with brown rice & quinoa and salad.
View Diet Calendar, 01 December 2019:
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1276 kcal
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Fat: 38.63g | Prot: 48.50g | Carbs: 137.21g.
Breakfast: Blueberries, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Watermelon, Market Day Sweet Corn Casserole, Clementines, Honeycrisp Apples. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Merlot Wine, Fresh Selections Shredded Carrots, Pero Family Farms Mini Sweet Peppers, Kraft Greek Vinaigrette Salad Dressing, Smart Balance Buttery Spread Extra Virgin Olive Oil, Tomatoes, Red Onions, Great Value Green Olives with Pimento, Kroger Finely Shredded Mexican Style Cheese, Garden Cuts Green Leaf Lettuce, Kroger Horseradish Mustard, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Salmon. Snacks/Other: Outshine Lime Fruit Bar (76g), Smartfood White Cheddar Cheese Popcorn. more...
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SherryeB's Weight History
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