cannboys's Journal, 19 Mar 20

Pan fried salmon with fresh tomato, spinach, mushrooms, beetroot, avocado & radish with a cpl of olives.

View Diet Calendar, 19 March 2020:
262 kcal Fat: 15.20g | Prot: 23.92g | Carbs: 8.89g.   Lunch: Portabella Mushrooms , Avocado, Radish, Cooked Beetroot (from Fresh), Tomatoes, Baby Spinach, Deli Originals Kalamata Olives, Salmon. more...
2549 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I quite enjoyed eating it 🤗 
18 Mar 20 by member: cannboys
Looks very keto 
19 Mar 20 by member: parksy64
Ha - not intentionally ;) 
19 Mar 20 by member: cannboys
Perfect meal. 
19 Mar 20 by member: jydavis
Tasty and healthy...win/win!! 
19 Mar 20 by member: Steven Lloyd

     
 

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