SherryeB's Journal, 18 Jul 20

With my fruit....egg on half a sesame bagel....sprinkled with goat cheese, hot sauce & black pepper

---

1501 kcal

Fat: 63.50g | Prot: 80.28g | Carbs: 116.85g.   Breakfast: Black Bear Crumbled Goat Cheese, Kroger Eggs (Large),  Strawberries,  Peach,  Coffee,  Milk (Nonfat), Splenda Naturals Made with Stevia Extract, Einstein Brothers Bagels Sesame Bagel,  Watermelon,  Raspberries. Lunch:  Watermelon , Kroger Italian Style Sweet Creamer. Dinner: Kroger Zesty Hot Dill Zingers,  Tomatoes,  Cucumber, President Feta Cheese, Eat Smart Sweet Kale Salad,  Broiled or Baked Pork Chop. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sam's Choice Clear American Flavored Sparkling Black Cherry Water Beverage, Whisps Parmesan Cheese Crisps, Bud Light Seltzer Lemon Lime, Bud Light Seltzer Black Cherry. more...